Edel Martyn (IRL) / Mairead Cosgrave (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:55
- Overall Rank
- 118 of 504
- Rank (AG)
- 39 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 130011
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:29:28
Pace
4:36 /km
Workout Total
30:42
Workout Ratio
48.0%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:05:18 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:45 |
| Rowing | 00:05:54 |
| Running 7 | 00:03:43 |
| Lunges | 00:03:23 |
| Running 8 | 00:03:27 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:28 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:03:50 |