Ana Karola Diaz Ochoa (MEX) / Nessa Briody (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:51
- Overall Rank
- 116 of 504
- Rank (AG)
- 30 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 144010
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:36:35
Pace
5:43 /km
Workout Total
23:09
Workout Ratio
36.3%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:05:28 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:02:29 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:29 |
| Lunges | 00:02:49 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:35 |
| Best Run Lap | 00:04:08 |
| TRY Zone Total | 00:04:11 |