Eimer Trainor (IRL) / Mairead Lynchehaun (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:45
- Overall Rank
- 115 of 504
- Rank (AG)
- 45 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 132014
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:31:14
Pace
4:53 /km
Workout Total
27:43
Workout Ratio
43.5%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:04:04 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:58 |
| Lunges | 00:03:06 |
| Running 8 | 00:04:00 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:14 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:04:54 |