Tara Duffy (IRL) / Shauna Mcbennett (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:29
- Overall Rank
- 110 of 504
- Rank (AG)
- 28 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 142019
- Gym Affiliate
- Emccfitness
- League Points
- 58
Run Total
00:34:06
Pace
5:20 /km
Workout Total
25:29
Workout Ratio
40.1%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:35 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:21 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:06 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:04:00 |