Jemma Quinn (IRL) / Linda Gahan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:17
- Overall Rank
- 106 of 504
- Rank (AG)
- 27 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 121026
- Gym Affiliate
- Movement Fitness
- League Points
- 58
Run Total
00:34:06
Pace
5:20 /km
Workout Total
25:12
Workout Ratio
39.8%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:30 |
| Lunges | 00:03:08 |
| Running 8 | 00:04:25 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:06 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:04:03 |