Hannah Dormer (IRL) / Leah Dormer (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:17
- Overall Rank
- 105 of 504
- Rank (AG)
- 26 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 132028
- Gym Affiliate
- EXCAPE
- League Points
- 58
Run Total
00:33:52
Pace
5:18 /km
Workout Total
25:36
Workout Ratio
40.5%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:27 |
| Lunges | 00:02:32 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:52 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:03:54 |