Mary Oshea (IRL) / Lilly Oshea (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:15
- Overall Rank
- 104 of 504
- Rank (AG)
- 42 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 143019
- Gym Affiliate
- TEAMDL Fitness
- League Points
- 58
Run Total
00:33:22
Pace
5:13 /km
Workout Total
26:10
Workout Ratio
41.4%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:56 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:04 |
| Running 8 | 00:04:01 |
| Burpees | 00:03:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:22 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:03:48 |