Ruth Mcginn (IRL) / Eleanor Bourke (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:15
- Overall Rank
- 103 of 504
- Rank (AG)
- 34 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 145010
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:34:05
Pace
5:20 /km
Workout Total
24:59
Workout Ratio
39.5%
TRY Zone
00:04:16
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:56 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:26 |
| Lunges | 00:02:53 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:05 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:04:16 |