Maria Jackman (IRL) / Emma Rutledge (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:09
- Overall Rank
- 102 of 504
- Rank (AG)
- 33 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 144026
- Gym Affiliate
- ABC Gym
- League Points
- 58
Run Total
00:33:04
Pace
5:10 /km
Workout Total
26:19
Workout Ratio
41.7%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:50 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:04:15 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:16 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:00 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:04 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:03:50 |