Emma Creighton (IRL) / Chloe Mcdonagh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:08
- Overall Rank
- 99 of 504
- Rank (AG)
- 25 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 111023
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:33:47
Pace
5:17 /km
Workout Total
25:12
Workout Ratio
39.9%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:04:26 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:15 |
| Lunges | 00:02:32 |
| Running 8 | 00:03:58 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:47 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:04:14 |