Kate Healy (IRL) / Mary Mcinerney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:07
- Overall Rank
- 98 of 504
- Rank (AG)
- 31 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 121025
- Gym Affiliate
- Movement Fitness
- League Points
- 58
Run Total
00:32:24
Pace
5:04 /km
Workout Total
26:40
Workout Ratio
42.2%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:04:17 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:16 |
| Lunges | 00:03:01 |
| Running 8 | 00:03:58 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:24 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:07 |