Roisin Dunleavy (IRL) / Kate Dunleavy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:02
- Overall Rank
- 95 of 504
- Rank (AG)
- 39 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 142003
- Gym Affiliate
- ABC Gym
- League Points
- 58
Run Total
00:37:04
Pace
5:48 /km
Workout Total
21:35
Workout Ratio
34.2%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:05:44 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:31 |
| Lunges | 00:02:14 |
| Running 8 | 00:04:19 |
| Burpees | 00:02:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:04 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:04:28 |