Laura Wharton (GBR) / Stephanie Henning (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:00
- Overall Rank
- 94 of 504
- Rank (AG)
- 30 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 112030
- Gym Affiliate
- K-Fit
- League Points
- 59
Run Total
00:34:05
Pace
5:20 /km
Workout Total
25:07
Workout Ratio
39.9%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:04:37 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:21 |
| Lunges | 00:02:50 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:05 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:03:52 |