Nicole Moriarty (IRL) / Laura Griffin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:54
- Overall Rank
- 93 of 504
- Rank (AG)
- 38 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 114031
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:33:41
Pace
5:16 /km
Workout Total
25:26
Workout Ratio
40.4%
TRY Zone
00:03:53
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:16 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:04:24 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:26 |
| Lunges | 00:03:04 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:41 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:03:53 |