Amy Hanratty (IRL) / Niamh Whyte (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:53
- Overall Rank
- 92 of 504
- Rank (AG)
- 23 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 144021
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:34:00
Pace
5:19 /km
Workout Total
22:45
Workout Ratio
36.2%
TRY Zone
00:06:13
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:00:16 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:44 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:19 |
| Running 8 | 00:04:09 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:00 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:06:13 |