Louise Corcoran (IRL) / Sarah Morgan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:52
- Overall Rank
- 91 of 504
- Rank (AG)
- 22 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 122009
- Gym Affiliate
- Skf CrossFit Dundalk
- League Points
- 59
Run Total
00:34:23
Pace
5:22 /km
Workout Total
24:09
Workout Ratio
38.4%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:14 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:04:31 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:29 |
| Lunges | 00:02:30 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:23 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:04:23 |