Tryka Stats

Orla Butler (IRL) / Mary Mcdonald (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:02:43
Overall Rank
90 of 504
Rank (AG)
37 of 166
Age Group
30 - 39
Gender
Women
Bib
144001
Gym Affiliate
League Points
59
Run Total
00:35:12
Pace
5:30 /km
Workout Total
23:10
Workout Ratio
36.9%
TRY Zone
00:04:25
SplitTime
Running 100:03:27
SkiErg00:04:20
Running 200:04:10
KB Farmers Carry00:01:23
Running 300:04:31
Ramfit Thrusters00:02:43
Running 400:04:28
Sled Push00:01:12
Running 500:04:57
Sled Pull00:03:08
Running 600:04:31
Rowing00:04:29
Running 700:04:40
Lunges00:02:33
Running 800:04:22
Burpees00:03:22
Running Finish Sprint00:00:10
Run Total00:35:12
Best Run Lap00:03:27
TRY Zone Total00:04:25