Orla Butler (IRL) / Mary Mcdonald (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:43
- Overall Rank
- 90 of 504
- Rank (AG)
- 37 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 144001
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:35:12
Pace
5:30 /km
Workout Total
23:10
Workout Ratio
36.9%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:20 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:12 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:04:31 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:40 |
| Lunges | 00:02:33 |
| Running 8 | 00:04:22 |
| Burpees | 00:03:22 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:12 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:25 |