Rebecca Casey (IRL) / Amy Roche (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:42
- Overall Rank
- 89 of 504
- Rank (AG)
- 21 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 123028
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:34:43
Pace
5:25 /km
Workout Total
23:18
Workout Ratio
37.2%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:04:39 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:38 |
| Lunges | 00:02:14 |
| Running 8 | 00:04:20 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:43 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:04:45 |