Lisa Kelly (IRL) / Danielle Lynes (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:20
- Overall Rank
- 86 of 504
- Rank (AG)
- 36 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 114008
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:32:34
Pace
5:05 /km
Workout Total
25:22
Workout Ratio
40.7%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:10 |
| Lunges | 00:03:08 |
| Running 8 | 00:03:59 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:34 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:04:30 |