Laura Power (IRL) / Shauna Power (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:12
- Overall Rank
- 85 of 504
- Rank (AG)
- 19 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 131022
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:33:13
Pace
5:11 /km
Workout Total
23:45
Workout Ratio
38.2%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:21 |
| Lunges | 00:02:39 |
| Running 8 | 00:04:03 |
| Burpees | 00:02:42 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:13 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:05:18 |