Leeanne Phelan (IRL) / Nicola Fitzgerlad (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:07
- Overall Rank
- 83 of 504
- Rank (AG)
- 27 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115013
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:32:10
Pace
5:02 /km
Workout Total
23:16
Workout Ratio
37.5%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:00:15 |
| Running 4 | 00:04:05 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:21 |
| Lunges | 00:02:32 |
| Running 8 | 00:04:09 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:10 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:06:47 |