Tryka Stats

Edel Mullan (IRL) / Emma Middleton (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:02:07
Overall Rank
82 of 504
Rank (AG)
26 of 179
Age Group
40 - 49
Gender
Women
Bib
115018
Gym Affiliate
Diamond Fitness
League Points
59
Run Total
00:31:09
Pace
4:52 /km
Workout Total
26:21
Workout Ratio
42.4%
TRY Zone
00:04:41
SplitTime
Running 100:03:18
SkiErg00:04:35
Running 200:03:55
KB Farmers Carry00:01:31
Running 300:03:51
Ramfit Thrusters00:02:47
Running 400:03:53
Sled Push00:01:39
Running 500:03:59
Sled Pull00:03:42
Running 600:04:03
Rowing00:05:17
Running 700:04:10
Lunges00:02:50
Running 800:03:48
Burpees00:04:00
Running Finish Sprint00:00:15
Run Total00:31:09
Best Run Lap00:03:18
TRY Zone Total00:04:41