Tryka Stats

Gale Watchorne (IRL) / Olwyn Farrell (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:01:29
Overall Rank
79 of 504
Rank (AG)
24 of 179
Age Group
40 - 49
Gender
Women
Bib
132022
Gym Affiliate
League Points
60
Run Total
00:35:05
Pace
5:29 /km
Workout Total
22:19
Workout Ratio
36.3%
TRY Zone
00:04:10
SplitTime
Running 100:03:47
SkiErg00:04:10
Running 200:04:24
KB Farmers Carry00:01:20
Running 300:04:21
Ramfit Thrusters00:02:35
Running 400:04:24
Sled Push00:01:18
Running 500:04:37
Sled Pull00:02:45
Running 600:04:34
Rowing00:04:22
Running 700:04:28
Lunges00:02:39
Running 800:04:21
Burpees00:03:10
Running Finish Sprint00:00:13
Run Total00:35:05
Best Run Lap00:03:47
TRY Zone Total00:04:10