Gale Watchorne (IRL) / Olwyn Farrell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:29
- Overall Rank
- 79 of 504
- Rank (AG)
- 24 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132022
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:35:05
Pace
5:29 /km
Workout Total
22:19
Workout Ratio
36.3%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:18 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:22 |
| Running 7 | 00:04:28 |
| Lunges | 00:02:39 |
| Running 8 | 00:04:21 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:05 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:04:10 |