Mary Power (IRL) / Caitriona Kelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:24
- Overall Rank
- 76 of 504
- Rank (AG)
- 23 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 120011
- Gym Affiliate
- Focus Hybrid Ltd
- League Points
- 60
Run Total
00:33:51
Pace
5:17 /km
Workout Total
23:55
Workout Ratio
39.0%
TRY Zone
00:03:42
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:04:20 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:37 |
| Lunges | 00:02:34 |
| Running 8 | 00:04:18 |
| Burpees | 00:02:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:51 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:03:42 |