Amy Lehane (IRL) / Kila Kavanagh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:23
- Overall Rank
- 75 of 504
- Rank (AG)
- 16 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 112004
- Gym Affiliate
- Bravo Fitness
- League Points
- 70
Run Total
00:32:37
Pace
5:06 /km
Workout Total
21:48
Workout Ratio
35.5%
TRY Zone
00:07:02
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:00:14 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:04:14 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:32 |
| Lunges | 00:02:47 |
| Running 8 | 00:04:13 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:37 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:07:02 |