Rebecca Murphy (IRL) / Yasmin Wahli (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:19
- Overall Rank
- 73 of 504
- Rank (AG)
- 34 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 115029
- Gym Affiliate
- EXCAPE
- League Points
- 70
Run Total
00:34:42
Pace
5:25 /km
Workout Total
22:33
Workout Ratio
36.8%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:04:42 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:37 |
| Lunges | 00:02:53 |
| Running 8 | 00:04:23 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:42 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:04:07 |