Aishling Brett (IRL) / Sarah Kiely (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:18
- Overall Rank
- 71 of 504
- Rank (AG)
- 32 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 111009
- Gym Affiliate
- —
- League Points
- 70
Run Total
00:34:32
Pace
5:24 /km
Workout Total
23:10
Workout Ratio
37.8%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:04:31 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:04 |
| Running 8 | 00:04:11 |
| Burpees | 00:02:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:32 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:03:41 |