Joanna Singleton (GBR) / Janice Walker (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:08
- Overall Rank
- 69 of 504
- Rank (AG)
- 30 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 132006
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:33:53
Pace
5:18 /km
Workout Total
23:27
Workout Ratio
38.4%
TRY Zone
00:03:53
| Split | Time |
|---|---|
| Running 1 | 00:04:43 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:36 |
| Running 7 | 00:04:18 |
| Lunges | 00:02:48 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:53 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:03:53 |