Lorna Jennings (IRL) / Susan Hegarty (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:52
- Overall Rank
- 66 of 504
- Rank (AG)
- 27 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 125021
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:32:44
Pace
5:07 /km
Workout Total
24:15
Workout Ratio
39.8%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:27 |
| Lunges | 00:02:56 |
| Running 8 | 00:04:10 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:44 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:03:58 |