Sharon Keane (IRL) / Andrea Browne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:51
- Overall Rank
- 65 of 504
- Rank (AG)
- 21 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 142007
- Gym Affiliate
- Barracks Gym
- League Points
- 61
Run Total
00:32:14
Pace
5:02 /km
Workout Total
25:01
Workout Ratio
41.1%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:02 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:13 |
| Lunges | 00:02:36 |
| Running 8 | 00:03:54 |
| Burpees | 00:03:14 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:14 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:03:43 |