Caroline Healy (IRL) / Nacola Nerney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:59
- Overall Rank
- 57 of 504
- Rank (AG)
- 15 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 125008
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:31:03
Pace
4:51 /km
Workout Total
25:25
Workout Ratio
42.4%
TRY Zone
00:03:36
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:04:02 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:03 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:03 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:03 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:03:36 |