Jane Murray (IRL) / Amy Beakhurts (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:54
- Overall Rank
- 55 of 504
- Rank (AG)
- 14 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 120017
- Gym Affiliate
- GForce fitness
- League Points
- 62
Run Total
00:32:54
Pace
5:08 /km
Workout Total
23:24
Workout Ratio
39.1%
TRY Zone
00:03:39
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:09 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:14 |
| Lunges | 00:02:51 |
| Running 8 | 00:03:58 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:54 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:03:39 |