Kerry Warfield (IRL) / Lisa Nolan (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:52
- Overall Rank
- 52 of 504
- Rank (AG)
- 23 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 132024
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:31:15
Pace
4:53 /km
Workout Total
24:47
Workout Ratio
41.4%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:12 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:08 |
| Lunges | 00:02:56 |
| Running 8 | 00:03:52 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:15 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:03:56 |