Gabriela Luciano (BRA) / Juliana Ribeiro (BRA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:35
- Overall Rank
- 49 of 504
- Rank (AG)
- 21 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 115013
- Gym Affiliate
- CrossFit Navitas
- League Points
- 62
Run Total
00:33:27
Pace
5:14 /km
Workout Total
22:30
Workout Ratio
37.8%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:02:05 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:04:22 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:02 |
| Running 8 | 00:04:02 |
| Burpees | 00:02:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:27 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:03:43 |