Nicole O’Sullivan (IRL) / Charlene Power (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:33
- Overall Rank
- 48 of 504
- Rank (AG)
- 20 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 145016
- Gym Affiliate
- —
- League Points
- 72
Run Total
00:32:56
Pace
5:09 /km
Workout Total
22:47
Workout Ratio
38.3%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:16 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:28 |
| Running 7 | 00:04:21 |
| Lunges | 00:02:52 |
| Running 8 | 00:04:00 |
| Burpees | 00:02:54 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:56 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:03:54 |