Róisín Kearney (IRL) / Niamh Cullen (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:29
- Overall Rank
- 47 of 504
- Rank (AG)
- 13 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 120022
- Gym Affiliate
- Gym Plus Drogheda
- League Points
- 72
Run Total
00:30:47
Pace
4:49 /km
Workout Total
22:39
Workout Ratio
38.1%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:00:11 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:01 |
| Lunges | 00:02:44 |
| Running 8 | 00:03:48 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:47 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:06:09 |