Aine Lynch (IRL) / Tanya Forde (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:12
- Overall Rank
- 44 of 504
- Rank (AG)
- 19 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 114015
- Gym Affiliate
- —
- League Points
- 72
Run Total
00:32:06
Pace
5:01 /km
Workout Total
23:41
Workout Ratio
40.0%
TRY Zone
00:03:29
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:04:17 |
| Rowing | 00:04:28 |
| Running 7 | 00:04:23 |
| Lunges | 00:02:11 |
| Running 8 | 00:03:46 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:06 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:03:29 |