Tryka Stats

Caoimhe Heeney (IRL) / Emma Bellew (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
00:59:07
Overall Rank
42 of 504
Rank (AG)
11 of 124
Age Group
20 - 29
Gender
Women
Bib
125009
Gym Affiliate
League Points
62
Run Total
00:31:08
Pace
4:52 /km
Workout Total
24:23
Workout Ratio
41.2%
TRY Zone
00:03:39
SplitTime
Running 100:03:01
SkiErg00:04:34
Running 200:03:36
KB Farmers Carry00:01:31
Running 300:03:46
Ramfit Thrusters00:02:49
Running 400:04:09
Sled Push00:01:35
Running 500:04:11
Sled Pull00:03:17
Running 600:04:10
Rowing00:05:00
Running 700:04:15
Lunges00:02:50
Running 800:03:55
Burpees00:02:47
Running Finish Sprint00:00:10
Run Total00:31:08
Best Run Lap00:03:01
TRY Zone Total00:03:39