Caoimhe Heeney (IRL) / Emma Bellew (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:07
- Overall Rank
- 42 of 504
- Rank (AG)
- 11 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 125009
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:31:08
Pace
4:52 /km
Workout Total
24:23
Workout Ratio
41.2%
TRY Zone
00:03:39
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:15 |
| Lunges | 00:02:50 |
| Running 8 | 00:03:55 |
| Burpees | 00:02:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:08 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:03:39 |