Tryka Stats

Catherine Kirwan (IRL) / Emma Hynes (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
00:59:02
Overall Rank
40 of 504
Rank (AG)
18 of 166
Age Group
30 - 39
Gender
Women
Bib
112019
Gym Affiliate
League Points
72
Run Total
00:32:18
Pace
5:03 /km
Workout Total
22:44
Workout Ratio
38.5%
TRY Zone
00:04:04
SplitTime
Running 100:03:04
SkiErg00:04:08
Running 200:04:02
KB Farmers Carry00:01:22
Running 300:04:05
Ramfit Thrusters00:02:43
Running 400:04:09
Sled Push00:01:25
Running 500:04:16
Sled Pull00:02:57
Running 600:04:13
Rowing00:04:53
Running 700:04:20
Lunges00:02:35
Running 800:04:02
Burpees00:02:41
Running Finish Sprint00:00:10
Run Total00:32:18
Best Run Lap00:03:04
TRY Zone Total00:04:04