Susie Mulvey (IRL) / Nadine Keddy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:54
- Overall Rank
- 38 of 504
- Rank (AG)
- 10 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131004
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:32:00
Pace
5:00 /km
Workout Total
20:59
Workout Ratio
35.6%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:00:27 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:37 |
| Running 7 | 00:04:14 |
| Lunges | 00:02:44 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:00 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:05:59 |