Lydia Kavanagh (IRL) / Hannah Martin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:54
- Overall Rank
- 37 of 504
- Rank (AG)
- 1 of 4
- Age Group
- 16-19
- Gender
- Women
- Bib
- 113033
- Gym Affiliate
- —
- League Points
- 153
Run Total
00:32:13
Pace
5:02 /km
Workout Total
23:03
Workout Ratio
39.1%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:04:10 |
| Rowing | 00:04:44 |
| Running 7 | 00:04:08 |
| Lunges | 00:02:45 |
| Running 8 | 00:03:54 |
| Burpees | 00:02:22 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:13 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:03:43 |