Lisa Young (IRL) / Diane Donohoe (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:47
- Overall Rank
- 35 of 504
- Rank (AG)
- 17 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 113013
- Gym Affiliate
- Transform fitness
- League Points
- 73
Run Total
00:31:19
Pace
4:54 /km
Workout Total
23:48
Workout Ratio
40.5%
TRY Zone
00:03:44
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:09 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:44 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:19 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:03:44 |