Amy Roche (IRL) / Cathy Mooney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:45
- Overall Rank
- 33 of 504
- Rank (AG)
- 9 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 142015
- Gym Affiliate
- —
- League Points
- 93
Run Total
00:30:46
Pace
4:48 /km
Workout Total
22:50
Workout Ratio
38.9%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:18 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:03:56 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:06 |
| Lunges | 00:02:25 |
| Running 8 | 00:03:49 |
| Burpees | 00:02:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:46 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:05:14 |