Rebecca Mcalinden (IRL) / Jane Morrison (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:21
- Overall Rank
- 30 of 504
- Rank (AG)
- 9 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 120010
- Gym Affiliate
- Focus Hybrid Ltd
- League Points
- 63
Run Total
00:31:50
Pace
4:58 /km
Workout Total
23:02
Workout Ratio
39.5%
TRY Zone
00:03:34
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:03 |
| Sled Push | 00:01:18 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:04:13 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:12 |
| Lunges | 00:02:40 |
| Running 8 | 00:04:00 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:50 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:03:34 |