Niamh O’Connor (IRL) / Rebecca Campbell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:57:51
- Overall Rank
- 25 of 504
- Rank (AG)
- 13 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 131015
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:29:30
Pace
4:37 /km
Workout Total
24:57
Workout Ratio
43.1%
TRY Zone
00:03:28
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:39 |
| Running 7 | 00:03:48 |
| Lunges | 00:02:52 |
| Running 8 | 00:03:35 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:30 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:03:28 |