Michelle Mcgreevy (IRL) / Sheryl Mcnamee (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:57:28
- Overall Rank
- 22 of 504
- Rank (AG)
- 12 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 130021
- Gym Affiliate
- —
- League Points
- 74
Run Total
00:31:22
Pace
4:54 /km
Workout Total
20:51
Workout Ratio
36.3%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:04:15 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:00:14 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:03:59 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:04 |
| Lunges | 00:02:29 |
| Running 8 | 00:03:48 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:22 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:05:20 |