Kirsten Higgins (IRL) / Sophia Mackeown (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:57:07
- Overall Rank
- 19 of 504
- Rank (AG)
- 5 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 125012
- Gym Affiliate
- —
- League Points
- 74
Run Total
00:30:48
Pace
4:49 /km
Workout Total
23:02
Workout Ratio
40.3%
TRY Zone
00:03:23
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:36 |
| Running 7 | 00:04:07 |
| Lunges | 00:02:39 |
| Running 8 | 00:03:48 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:48 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:03:23 |