Danielle Donohoe (IRL) / Allene Mcclory (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:57:03
- Overall Rank
- 18 of 504
- Rank (AG)
- 9 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 111032
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:30:08
Pace
4:43 /km
Workout Total
23:30
Workout Ratio
41.2%
TRY Zone
00:03:29
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:15 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:48 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:46 |
| Lunges | 00:02:49 |
| Running 8 | 00:03:44 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:08 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:03:29 |