Tina Walsh (IRL) / Nicki Mccarney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:56:52
- Overall Rank
- 17 of 504
- Rank (AG)
- 8 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 115029
- Gym Affiliate
- —
- League Points
- 95
Run Total
00:29:05
Pace
4:33 /km
Workout Total
24:22
Workout Ratio
42.8%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:10 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:44 |
| Lunges | 00:02:20 |
| Running 8 | 00:03:31 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:05 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:03:31 |