Robyn Luttrell (IRL) / Emma Claffey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:55:47
- Overall Rank
- 10 of 504
- Rank (AG)
- 5 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 145004
- Gym Affiliate
- —
- League Points
- 86
Run Total
00:29:57
Pace
4:41 /km
Workout Total
18:26
Workout Ratio
33.0%
TRY Zone
00:07:28
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:00:12 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:02:37 |
| Running 6 | 00:03:57 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:01 |
| Lunges | 00:02:43 |
| Running 8 | 00:03:39 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:57 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:07:28 |